Jersey Mike’s Gluten Free Menu

Are you someone with gluten intolerance or celiac disease, craving a delicious sandwich without the worry of gluten?

Have you ever wondered about the “Jersey Mike’s Gluten Free Menu” options? Then you are at the right place

This beloved sandwich chain understands the importance of catering to diverse dietary needs, including those following a gluten-free lifestyle.

Jersey Mike's Gluten Free

When it comes to “Jersey Mike’s gluten-free options,” you’ll be pleased to discover a range of mouth-watering choices that allow you to indulge in their signature flavors without compromising your dietary restrictions.

From customizable sandwiches to fresh salads, this introduction will provide you with a comprehensive overview of the gluten-free offerings at Jersey Mike’s.

Get ready to explore a world of deliciousness tailored to your gluten-free needs, ensuring you can enjoy every bite without any worries.

Jersey Mike’s Gluten Free Menu with Prices

Jersey Mike’s Gluten-Free Hot Subs Menu

Menu Item Price
#16 Mike’s Chicken Philly $14.25
#17 Mike’s Famous Philly $14.25
#19 BBQ Beef $14.25
#31 California Chicken Cheese Steak $14.25
#42 Chipotle Chicken Cheese Steak $14.25
#43 Chipotle Cheese Steak $14.25
#44 Buffalo Chicken Cheese Steak $14.25
#55 Big Kahuna Chicken Cheese Steak $14.25
#56 Big Kahuna Cheese Steak $14.25
#79 Grilled Italian $14.25
#20 Grilled Pastrami Reuben $14.25

Jersey Mike’s Gluten-Free Cold Subs Menu

Menu Item Price
#1 BLT $14.25
#2 Jersey Shore’s Favorite $14.25
#3 Ham Provolone $14.25
#4 The Number Four $14.25
#5 The Super Sub $14.25
#6 Roast Beef and Provolone $14.25
#7 Turkey and Provolone $14.25
#8 Club Sub $14.25
#9 Club Supreme $14.25
#10 Tuna Fish $14.25
#11 Stickball Special $14.25
#12 Cancro Special $14.25
#13 The Original Italian $14.25
#14 The Veggie $14.25
Salami and Cheese $14.25
California Club Sub $14.25
Turkey Club Sub $14.25
California Dreamin’ Natural Turkey Sub $14.25
Chipotle Turkey Sub $14.25

Jersey Mike’s Gluten-Free Breakfast Sandwiches Menu

Menu Item Price
#2 Bacon, Egg, and Cheese $9.25
#3 Sausage, Egg, and Cheese $9.25
#4 Ham, Egg, and Cheese $9.25
#5 Steak, Egg, and Cheese $9.25
Egg and Cheese Sandwich $8.25

Please note That prices may vary depending on location.

Please note that Jersey Mike’s gluten-free bread is not vegan, as it contains eggs.

Jersey Mike’s Subs Nutritional Information

Nutritional Information

You can click on the link above to See how much of each Nutrient is in each item on the Jersey Mike’s Gluten-Free Menu.

Does Jersey Mike’s Have Gluten-Free Bread?

Yes, Jersey Mike’s has Gluten-free bread. They use Udi’s gluten-free sub rolls, Which are baked off-site & individually wrapped to reduce the risk of Cross-contamination with other sub Rolls.

You can order any of Jersey Mike’s subs on Gluten-free bread, except for the #15 Meatball & Cheese & the #18 Chicken Parm subs, Which contain gluten.

Jersey Mike’s also has a dedicated gluten-free area in their Stores to minimize the risk of cross-contamination. All of their Employees are trained in gluten-free food preparation.

So if you’re on a gluten-free diet, You can still Enjoy a delicious Sub Sandwich from Jersey Mike’s!

Popular Gluten-Free Items at Jersey Mike’s

Jersey Mike's Gluten Free Menu

Here are some of the most popular gluten-free items at Jersey Mike’s:

  • Mike’s Famous Philly: This classic Philly Cheesesteak is made With Sliced steak, melted Cheese, Onions, peppers & your choice of Sauce. It can be made Gluten-free by Ordering it on a Gluten-free roll.
  • California Chicken Cheese Steak: This Sandwich is made With grilled Chicken breast, melted cheese, onions, peppers & your choice of Sauce. It can be made gluten-free By Ordering it on a Gluten-free roll.
  • Chipotle Chicken Cheese Steak: This Sandwich is made with Grilled chicken breast, chipotle cheese spread, onions, peppers & your Choice of Sauce. It can be made gluten-free by Ordering it on a Gluten-free roll.
  • Grilled Italian: This Sandwich is made With ham, salami, capicola, provolone cheese, lettuce, tomatoes, Onions & Your choice of sauce. It can be made gluten-free by ordering it on a Gluten-free roll & omitting The sauce.
  • BLT: This classic Sandwich is made with bacon, lettuce & tomato. It can be made gluten-free By Ordering it on a gluten-free roll & omitting The mayonnaise.

How to Order Gluten-Free at Jersey Mike’s

To order Gluten-free at Jersey Mike’s, Follow These Steps:

  • Let The employee at the counter know That you have a gluten allergy Or are on A gluten-free diet.
  • Tell them What type of sub you would like & ask for it on gluten-free bread.
  • Be sure to ask about any other ingredients That may Contain gluten, Such as sauces Or condiments.
  • Watch as the employee Prepares your sub & make sure that they use clean gloves & utensils.
  • Once your sub is ready, Ask the employee to wrap it in a separate paper & label it “gluten-free.”


Jersey Mike’s deserves applause for its efforts to accommodate those following a gluten-free diet.

While the absence of dedicated gluten-free bread options may be disappointing for some, the availability of creative alternatives like the Unwich lettuce wraps and fully customizable salads demonstrates their commitment to catering to diverse dietary needs.

By taking the necessary precautions, being transparent about potential cross-contamination risks, and offering a variety of gluten-free toppings and sauces, Jersey Mike’s ensures that individuals with gluten sensitivities or celiac disease can still enjoy a delicious and satisfying meal.

Whether you opt for a protein-packed Unwich or a fresh and flavorful salad, Jersey Mike’s gluten-free menu provides a safe and tasty solution for those seeking gluten-free options without compromising on quality or taste.

FAQs – Jersey Mike’s Gluten Free

Does Jersey Mike’s offer gluten-free bread options?

Jersey Mike’s does not currently offer gluten-free bread options for their sandwiches. However, they do provide alternative gluten-free options like salads and their “Unwich” lettuce wraps.

What is the Jersey Mike’s Unwich?

The Jersey Mike’s Unwich is a gluten-free sandwich option where any of their regular sub fillings are wrapped in a lettuce wrap instead of bread.

Are Jersey Mike’s meats and cheeses gluten-free?

Most of Jersey Mike’s meats and cheeses are gluten-free, making them suitable for those following a gluten-free diet when ordered without bread.

Can Jersey Mike’s sandwiches be made gluten-free?

While Jersey Mike’s doesn’t offer gluten-free bread, their sandwiches can be made gluten-free by ordering them as an Unwich or on a salad.

Are Jersey Mike’s salads gluten-free?

Yes, Jersey Mike’s salads are generally gluten-free, as long as you avoid any croutons or other gluten-containing toppings.

Do Jersey Mike’s gluten-free options have dedicated preparation areas?

Jersey Mike’s does not have dedicated gluten-free preparation areas, so there is a risk of cross-contamination for those with severe gluten sensitivities.

Can you customize Jersey Mike’s gluten-free options?

Yes, you can customize the Unwich or salad options at Jersey Mike’s by adding or removing any toppings or ingredients to suit your preferences and dietary needs.

Are Jersey Mike’s sauces and dressings gluten-free?

Some of Jersey Mike’s sauces and dressings are gluten-free, but it’s important to check the ingredient lists or ask the staff for guidance.

Does Jersey Mike’s offer gluten-free sides or snacks?

Jersey Mike’s does not offer many gluten-free side or snack options, but their chip varieties are generally gluten-free.

Can Jersey Mike’s accommodate other dietary restrictions along with gluten-free?

While Jersey Mike’s focuses on gluten-free options, they may be able to accommodate other dietary restrictions like dairy-free or vegan upon request.


  • Alia

    Hello, I’m Alia, an experienced content writer with three years of expertise. I specialize in providing detailed information about the delectable offerings on the Jerseymike's Menu. Let me guide you through the tantalizing array of flavors and options available at Jerseymike's Menu, ensuring you have the best dining experience possible.

Leave a Comment

4 × 2 =