Jersey Mike’s Allergen Menu

Jersey Mike’s is Known for its fresh-sliced meats & cheeses, but What if you have a food allergy? Does Jersey Mike’s have an Allergen Menu?

Yes, Jersey Mike’s does have a complete Allergen Menu that lists all of the Common allergens in their Food. This includes Dairy, eggs, fish, gluten, peanuts, shellfish, soy & tree nuts.

Jersey Mike's Allergen Menu

We will give a thorough Review of Jersey Mike’s Allergen Menu in This blog post, along With a list of the most common allergens & Their Possible sources in Jersey Mike’s Food.

We will offer Advice on how to avoid allergens at Jersey Mike’s as well as Additional advice For those Who have food Allergies.

Whether you have a mild food allergy or a Severe one, It is important to be aware of The potential Allergens in Your food. By reading The Jersey Mike’s Allergen Menu carefully & asking questions, You can make informed decisions about What to eat & avoid.

Stay tuned for The rest of this blog post, Where we will provide more information on Jersey Mike’s Allergen Menu & tips on How to avoid Allergens at Jersey Mike’s!

Jersey Mike’s Allergen Menu

Allergen Potential Sources in Jersey Mike’s Food
Dairy Milk, cheese, butter, yogurt, sour cream, ice cream
Eggs Eggs in baked goods, such as bread, buns, and cookies; eggs in dressings and sauces
Fish Tuna, salmon, shrimp, cod, haddock
Gluten Wheat, rye, barley, oats
Peanuts Peanuts in peanut butter and other peanut-containing products
Shellfish Shrimp, crab, lobster, oysters, clams
Soy Soybeans, soy milk, soy sauce, tofu, tempeh
Tree nuts Almonds, cashews, walnuts, pecans, hazelnuts

Please note: This is not a complete list of all allergens That may be present in Jersey Mike’s food. It is important to always speak to a Jersey Mike’s employee if you have a food allergy or sensitivity.

Allergen Menu Items

Here are some examples of Jersey Mike’s Menu items that Contain common allergens:

  • Dairy: Cheese Steak Sub, Italian Sub, BLT Sub, Turkey & Provolone Sub
  • Eggs: Egg & Cheese Sub, Bacon, Egg & Cheese Sub, Sausage, Egg & Cheese Sub, Ham, Egg & Cheese Sub
  • Fish: Tuna Salad Sub, Shrimp Salad Sub, Salmon Sub
  • Gluten: Any sub Made on a regular Roll, any wrap, any Side except for the Chips
  • Peanuts: Peanut Butter Cup Sub, Peanut Butter & Jelly Sub
  • Shellfish: Crab Salad Sub, Shrimp Salad Sub
  • Soy: Soy Sauce, Teriyaki Sauce, BBQ Sauce
  • Tree nuts: Almonds in the Chicken Salad Sub

Potential Sources of Allergens in Jersey Mike’s Food

Potential sources of Allergens in Jersey Mike’s Food include:

  • Bread & rolls: Wheat, gluten, dairy
  • Meat & cheese: Peanuts, soy, gluten, dairy
  • Produce: Tree nuts, peanuts, soy
  • Dressings & sauces: Dairy, eggs, soy, tree nuts
  • Condiments: Peanuts, soy, tree nuts

Here is a more detailed Breakdown of each Allergen:

  • Dairy: Dairy Products can be found in many Different Jersey Mike’s Menu items, including cheese, milk, butter, yogurt, sour cream & ice cream.
  • Eggs: Eggs can be found in baked goods, Such as bread, buns & cookies, As well as in Dressings & sauces.
  • Fish: Fish can be Found in Sandwiches such as The Tuna Salad Sub & the Shrimp Salad Sub.
  • Gluten: Gluten can be found in wheat, rye, barley & oats. This means That many Jersey Mike’s Menu items, Such as bread, rolls & wraps, contain gluten.
  • Peanuts: Peanuts can Be Found in peanut butter & other Peanut-containing products, Such as the Peanut Butter Cup Sub & the Peanut Butter & Jelly Sub.
  • Shellfish: Shellfish can be Found in Sandwiches Such as the Crab Salad Sub & the Shrimp Salad Sub.
  • Soy: Soy can be found in soy sauce, teriyaki sauce, BBQ sauce & other Condiments. It can also be found in tofu & tempeh.
  • Tree nuts: Tree Nuts can be found in The Chicken Salad Sub & other menu items.

If you have a food allergy Or sensitivity, It is important to be aware of the potential Allergens in Jersey Mike’s food.

You can avoid allergens by reading The allergen menu carefully, asking questions & being specific when Ordering.

How to Avoid Allergens at Jersey Mike’s

If you have a food allergy Or sensitivity, It is important to be aware of The potential allergens in Jersey Mike’s food & to take steps to avoid Them. Here are a few Tips:

  • Read the Allergen menu carefully. Jersey Mike’s has a Complete Allergen Menu that lists all of The common allergens in Their food. Be sure to read The menu carefully before ordering to identify any potential allergens.
  • Ask questions. If you are unsure Whether or not a particular Food contains an allergen, Ask a Jersey Mike’s employee. They will be able to tell you The ingredients in The food & help you make an informed decision.
  • Be specific when ordering. If you have a Food allergy, Be sure to be Specific When ordering your food. For example, if you have a peanut allergy, request that they make your sandwich on gluten-free bread without peanut butter.
  • Ask for Your Sandwich to be made on the side. This will help to avoid cross-contamination. Always keep an Epinephrine auto-injector on You like an
  • EpiPen. This is a life-saving medication That can be Used to Treat severe allergic reactions.

It is important to remember That Everyone is different & some people may be more sensitive to Allergens Than others. If you have any concerns, It is always best to err on The side of Caution & Avoid eating at Jersey Mike’s.


Thank you for taking The time to read this post about Jersey Mike’s Allergen Menu. I hope you found The information helpful. I know That Food allergies can be a challenge, But I’m glad That Jersey Mike’s offers a variety of options For people with food Allergies & sensitivities.

If you have a Food allergy, It is important to be aware of The potential Allergens in The food you eat & to take steps to avoid them. By following the Tips in This post You can enjoy a delicious meal at Jersey Mike’s without Worrying about Your Allergies.

Thank you for Reading! I hope you have a Wonderful day! 😊

FAQs – Jersey Mike’s Allergen Menu

Does Jersey Mike’s have an Allergen menu?

Jersey Mike’s Comprehensive allergen Menu lists all the common allergens in their food. The Jersey Mike’s website or any Jersey Mike’s location will have the allergen menu Available.

What are the most common Allergens found in Jersey Mike’s Food?

Allergens Most Frequently Found in Jersey Dairy, eggs, fish, gluten, peanuts, shellfish, soy & tree nuts are among Mike’s Foods.

What are some Potential sources of Allergens in Jersey Mike’s Food?

Potential sources of Allergens in Jersey Mike’s Food include bread & rolls, meat & cheese, produce, dressings & sauces & Condiments.

Does Jersey Mike’s offer any Gluten-free options?

Yes, Most Jersey Mike’s locations Provide a gluten-free sub roll. Additionally, they Provide a range of gluten-free toppings, including onions, tomatoes & lettuce.

Does Jersey Mike’s offer any vegan Or vegetarian options?

Yes, Jersey Mike’s offers a variety of vegan & vegetarian options, Such as The Veggie Sub & The Grilled Vegetable Sub.

Is Jersey Mike’s safe for People with severe Food allergies?

Jersey Mike’s does not have a Dedicated allergy kitchen, So cross-contamination is possible. If you have a Severe food allergy, It is best to avoid eating at Jersey Mike’s Altogether.

What should I do if I have an Allergic Reaction at Jersey Mike’s?

If you experience an Allergic reaction at Jersey Mike’s, leave the Establishment right away & use an EpiPen Or other Auto-injector that can Quickly deliver Epinephrine. Now dial 911.

What is the difference between a Food allergy & a Food Sensitivity?

A serious medical condition that can have potentially fatal consequences is a Food allergy. Food sensitivity, Which can result in symptoms like eczema, hives, or an upset stomach, is a less severe reaction.

What Should I do if I think I have a Food Allergy?

If you think you have a Food allergy It is Important to See a doctor For testing. Your doctor Can help you Develop a Plan to Manage Your allergy & avoid Allergic reactions.


  • Alia

    Hello, I’m Alia, an experienced content writer with three years of expertise. I specialize in providing detailed information about the delectable offerings on the Jerseymike's Menu. Let me guide you through the tantalizing array of flavors and options available at Jerseymike's Menu, ensuring you have the best dining experience possible.

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